"Let food be thy medicine and medicine be thy food"
~ Hippocrates 400 BC
"Take care of your body. It's the only place you have to live."
~ Jim Rohn
"Don't eat anything your great-great grandmother wouldn't recognize as food."
~ Michael Pollan
Tweets by @leydascafe
Our Hours
Sun:
10
am -
2:30
pm
Mon:
CLOSED
Tues - Sat:
10
am -
9
pm
Lunch Menu
10
am -
4:00
pm
Dinner Menu
4
pm -
9
pm
Reservations: (306) 244-0707
Map Our Location
Leyda's Cafe
Anti-Inflammatory Foods
< return to the Heart of Leyda's
What Does An Anti-Inflammatory Diet Do?
The anti-inflammatory diet is a blueprint for a lifetime of optimum nutrition. Simple changes in how you eat can help counteract chronic inflammation, a root cause of many serious diseases.
For more information regarding the anti-inflammatory food pyramid please visit:
Anti-Inflammatory Diet & Pyramid
by Dr. Andrew Weil.